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Educational and experiential gatherings that make conversations about mental and emotional health accessible outside of a clinical setting.
Workshops may include psychoeducation, guided reflection, conversation, somatic awareness, mindfulness, creative exploration, and practical tools participants can continue using in everyday life.
Public workshops are offered throughout central Connecticut, including the Cromwell, Middletown, Glastonbury, and greater Hartford area.
Upcoming Signature Workshop: Tending the Dark.
Educational and experiential gatherings that make conversations about mental and emotional health accessible outside of a clinical setting.
Workshops may include psychoeducation, guided reflection, conversation, somatic awareness, mindfulness, creative exploration, and practical tools participants can continue using in everyday life.
Public workshops are offered throughout central Connecticut, including the Cromwell, Middletown, Glastonbury, and greater Hartford area.
Upcoming Signature Workshop: Tending the Dark.